Make a delicious fruit smoothie! Full of health-giving vitamins, it’s perfect to kick-start your day! Here’s a recipe for a quick, easy and delicious smoothie.

(Makes two large glasses)

• A good handful of frozen raspberries
• About 100 ml orange juice
• 1 banana

Blend fruit and juice until the mixture is smooth.

Drink your smoothie straight away – fresh and ice-cold.